ASHWAGANDHA POWDER

Product Technical Name: Withania somnifera

Benefits: 

• May help reduce stress and anxiety
• Help reduce symptoms of other mental health conditions including depression
• Help boost testosterone and increase fertility in men
• May reduce blood sugar levels
• Improve brain function, including memory
• Improve sleep quality which will result in falling asleep faster, spending more time asleep in bed and better sleep quality
• Enhances exercise performance, ashwagandha may help improve muscle strength, fight muscle fatigue and reduce muscle soreness
• Improves arthritis symptoms
• Reduces blood sugar levels by decreasing blood sugar, insulin, lipids, oxidative stress markers and glycosylated haemoglobin
• Loaded with powerful anti-inflammatory, anti-fungal and antibacterial properties. 

Description: 100g Powder

Dosage: Take 1 teaspoon of Ashwagandha powder to hot water or added to a smoothie of your choice